As Seen in...

This is for you if....

  • You are ready for RADICAL TRANSFORMATION

    If you don't know me yet, I am all about education. I believe that when we are empowered with the education to heal our body - we THRIVE and create sustainable wellness practices to stay FOREVER. Enjoy over 15+ hours of educational courses on hormones, gut health, metabolism, mindset, and more..

  • Your hormones, metabolism & gut need some love

    You will receive customized nutrition program along with support to create healthy mindset, wellness rituals, boundaries, and more.

  • You want to get to the root cause of your period problems

    PMS, bloating, gas, constipation - NOT normal, but unfortunately is COMMON. Getting to the root causes, and implementing holistic actions is our game!

  • You are weight resistant

    One of the symptoms of hormonal imbalances is unwanted fat - we create customized nutrition program along with providing education about nutrition, mindset, and movement to create space for sustainable results.

  • You are constantly bloated, constipated and have digestive issues

    Sis! This is reversable, with proper nutrition, stress management, and self care protocol you can kiss digestive issues good bye.

  • You have tried all the diets and never got sustainable results

    I get it! I have been there, from gaining over 45 KG to losing it quick to yet again gain it back. We don't play small here, we heal the thyroid, and create delicious and nutritious recipes so you enjoy the journey of TRUE HEALING.

  • You crave to feel & look SEXY

    oooohhhh girl! You can bet your sexy butt you will leave this program feeling your best! Get your freak on ;)

  • You want to work with an experienced coach

    Accountability is our JAM! With over 8+ years of experience in her own journey and working with clients, it is her mission to provide high-quality service and mentoring to the women who enter her world. This program includes 1:1 with Naz.

The Experience

A 6 Month Revolutionary program to start balancing your hormones, Heal metabolism, and your gut health while diving into radical self-love, confidence and feeling and looking SEXY.

  • Monthly 1:1 calls with Naz

  • Customized Nutrition Program (to heal hormones, gut, & metabolism)

  • 24 Educational Modules (15 + Hours)

  • Voxer access for accountability & support

  • Monthly Live Masterclasses (Hormones, gut health, habits, mindset, and MORE)

Hey Beautiful, I'm Naz

I have been there, from birth control pills, mood swings, irregular period, bloating, gas, constipation and weight gain. After years of investing in my health & education - I now help women understand their cycle, hormones, and how to truly dive into their highest self through balancing their hormones, healing their metabolism, and creating space for radical transformation. I got you sis!

Harmonious Hormones Course

Healed. Energized. Sexy.

  1. 1

    • Start here

    • Disclaimer (IMPORTANT TO COMPLETE THIS PRIOR TO START)
  2. 2

    • Hey Beautiful

    • Onboarding Guide

    • Book your coaching call with Naz

    • Logging into our in-house app

    • Your Customized Nutrition Program

    • Nutrition Program - Questionnaire

  3. 3

    • GUIDE: The Root causes of Hormonal Imbalances

    • The Root Causes of Hormonal Imbalances

    • Check in

    • Weekly check in
  4. 4

    • GUIDE: Understanding Your Menstrual Cycle

    • GUIDE: Seed Cycling

    • Weekly check in

    • Understanding Your Menstrual Cycle

  5. 5

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    • Radical Self love
  6. 6

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    • Vision Casting workbook
  7. 7

    • Handout: DIMS

    • Quiz: Estrogen Dominance Quiz

    • Weekly check in

    • GUIDE: PBCS
  8. 8

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    • GUIDE: Intro to Gut Health

    • GUIDE: The Gut Microbiome and Your Health

    • GUIDE: 8 Common Gut Health Problems
  10. 10

    • Weekly check in

    • GUIDE: 5 Ways to Improve Your Digestion

    • Guide: Immunity Boosting Bone Broth

    • GUIDE: The Essentials of good poop for your health
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    • Eating for Gut Health
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    • Hormone Friendly Recipe Book

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    • GUIDE: Best foods to beat sugar cravings

    • GUIDE: How to read a nutrition label for hidden sugars
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    • GUIDE: Blood Sugar Balance
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